Is Laughter Really The Best Medicine?

Laughter Really is the ​Best Medicine!

According to a Recent Harvard Health Letter, Yes It Is!

Do you laugh enough?

Would you like to know a few secrets to bring on the laughs?

 

3 Easy Secrets:

  1. Search the internet for jokes to tell. Find them and Tell them.
  2. Cut down on stress. Search Go Stress Kickers for tips and secrets to cut down on stress. Stress acts as a block to laughter.
  3. Spend more time socializing with friends and co-workers.  Watch the video below about, “What makes a good life? Lessons from the longest study” by Robert Waldinger  An ongoing  Harvard Study, shown on Ted Talks.

Read my article about 

Gratitude Journaling, click here!

Harvard’s Longest Running Study on Good Life!A Ted Talk.

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